Why Gut Health Is the Key to Better Liver Detox (And How to Support Both)
When we think about detoxing the body, we often picture green juices, sweaty workouts, or those mysterious “cleanse” kits. But here’s a truth bomb that deserves more attention: your liver can’t do its job well unless your gut is healthy. Surprised? You’re not alone. The gut-liver connection, often referred to as the gut-liver axis, is…